Are Female Athletes More Likely To Get Injured When Playing Sports During Their Menstrual Cycle?

A recent study conducted by scientists at UCL and the University of Bath, published in the journal Medicine & Science in Sports & Exercise, has uncovered a significant association between the menstrual cycle and injury risk among female footballers. The research, tracking professional players in the Women’s Super League over three years, has revealed that “female footballers are six times …

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Maeve Mannion Shares Why Tracking Your Period is CRUCIAL | The Period Panel

The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at www.activeiron.com Delving into the world of sports and menstrual cycles, Maeve Mannion, a competitive powerlifter, has embarked on a groundbreaking journey. Growing up immersed in basketball and rugby, she noticed a glaring gap in resources available to female athletes like …

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Sarah Davies Talks Periods, Birth Control & Weightlifting | The Period Panel

The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at www.activeiron.com In a groundbreaking episode of the Period Panel, Her Sport had the privilege of welcoming Sarah Davies, an Olympic weightlifter and coach. This was not just an exploration of her journey through the realm of sport but a candid conversation …

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The Period Panel: Season 2 | Powered By Active Iron

Talking about periods is about education, empowerment, health awareness, and reducing the stigma around a natural process. The Period Panel is here to do just that. Through conversations with distinguished guests, the Period Panel aims to highlight the importance of having conversations round periods to help girls and women embrace their bodies, feel more confident, and, in the long run, …

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Avril Flynn’s Journey With Women’s Health | The Period Panel

In the latest episode of the Period Panel, we were thrilled to have Avril Flynn, a midwife and childbirth educator, join us to discuss the importance of women’s health education and her journey with endometriosis. As an advocate for women’s heath and as a mom herself, Avril aptly pointed out that women often have little knowledge about their bodies; most …

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Hayley Nolan Discusses Taking Away The Taboo Around Periods | The Period Panel

Hayley Nolan, the football sensation from Crystal Palace and Ireland National team squad, sat down with Niamh Tallon for a candid conversation about a subject often relegated to hushed tones – periods. The talk revolved around shattering the stigma associated with discussing periods, the effects of menstruation on a professional athlete’s performance, and the significance of preparation on and off …

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Basketball Ireland Provides Clarity To Rules Around Shorts To Help Ease Period Concerns

Basketball Ireland has provided clarity to rules around shorts ahead of the new 2023/24 season, which means that dark coloured shorts can be worn alongside a team’s designated ‘light’ playing kit, with a view towards easing period concerns for those involved in the sport. Teams have traditionally worn predominantly a light colour as their away uniform and a dark colour …

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Wimbledon Change All-White Dress Code For Female Players To Ease Period-Related Concerns

Wimbledon chiefs have changed the undergarment rule change for female players, allowing them to wear any colour of shorts under their tennis skirts. Wimbledon has prided itself on its traditional crisp white aesthetic since 1877, with the dress code rules being extremely strict. The rule change came after numerous female tennis players reported period anxiety and worry about playing in …

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Dr Stephanie Ooi And Dr Kiran Rahim Talk Periods and Cultural Taboos | The Period Panel

In the latest episode of the Period Panel, we were delighted to have Dr. Stephanie Ooi and Dr. Kiran Rahim join us on the Period Panel to share their professional insights discussing women’s health. A GP with MyHealthcare Clinic, Dr. Stephanie Ooi is passionate about using her skills and knowledge to educate people about their health and address any concerns …

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Pharmacist Jess Redden Debunks Period Myths On The Period Panel

Pharmacist Jess Redden joined us on the Period Panel to share her professional knowledge on the menstrual cycle, answer some burning questions and give some personal advice on pregnancy. Jess Redden qualified as a pharmacist in February 2022 and dreams of opening up her own pharmacy with an additional one-stop health store attachment. She specialises in a holistic approach to …

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