Knix to start paying athletes to discuss their period and sports

Since its inception, Canadian brand Knix has made a name for itself with its leak-proof underwear, but its influence extends far beyond just product innovation. The company has been a trailblazer in addressing often-taboo topics surrounding women’s health, particularly menstruation and incontinence. Knix has been dedicated to fostering open dialogues and breaking down the barriers that typically surround these subjects. …

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Wimbledon Dress Code Criticised for Lack of Inclusivity for Menstruating Athletes

Once again, the topic of women’s dress code in sport has been brought to the surface as athletes and reporters criticise Wimbledon, the oldest tennis tournament in the world, for requiring women to wear white clothing.  This comes out of concern for menstruating athletes as the fear of leaking or bleeding through clothing can cause anxiety and embarrassment. Qinwen Zheng …

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Swimming With Your Period

It’s time to get real about periods and pools. Many women are fearful and nervous about going swimming when they have their period but truth be told, it’s very manageable. I find it fascinating the number of people who will not swim when they have their period. I’ve spoken to friends who admit they can’t get their head around swimming …

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Menstrual Cup: All You Need To Know

The menstrual cup is a life changing invention. It’s for women who don’t want to deal with the stress of never being too far from a bathroom, or wanting to head out for an hour without having to bring a bag with supplies in it. If timing and scheduling regular sanitation changes are things that cause you difficulty or stress, then the menstrual cup might be your answer.

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