Health and Fitness

Female-Only Gyms: Is This Trend Gaining Momentum?

In a world where the male gaze permeates every aspect of life, women often find themselves facing discomfort during their…

The Top Deals To Start Your Fitness Journey NOW

We’ve highlighted SIX of our favourite deals that will help you kick start your fitness journey or simply upgrade your…

The CrossFit Games – What It Takes To Be The Fittest Athlete In The World

Qualifying for the CrossFit Games is a full-time job for many athletes. Emma McQuaid describes her climb to the top…

Strong Is The New Skinny – How CrossFit Breaks Female Body Stereotypes

Women have long been subjected to stereotypes surrounding their body. CrossFit helps to promote the concept that women can be…