Gym

Female-Only Gyms: Is This Trend Gaining Momentum?

In a world where the male gaze permeates every aspect of life, women often find themselves facing discomfort during their…

Looking For Christmas Gift Inspiration? Here’s HerSport’s 6 Picks For Your Friends And Family

A selection of Hersport's picks for your Chirstmas gift guide of 2021.

Planning To Return To The Gym In June? Here’s 9+ Tips To Make The Most Of It!

Aishling Hehir talks her top tips for returning to the gym after they reopen post lockdown!

‘When I’m Working Out, The Outside World Does Not Feature Nor Does My Disability’

Amy Fitzgerald used to think sport was for other women NOT her because of her disability. Last February this all…

The CrossFit Games – What It Takes To Be The Fittest Athlete In The World

Qualifying for the CrossFit Games is a full-time job for many athletes. Emma McQuaid describes her climb to the top…

Strong Is The New Skinny – How CrossFit Breaks Female Body Stereotypes

Women have long been subjected to stereotypes surrounding their body. CrossFit helps to promote the concept that women can be…