Fitness

Female-Only Gyms: Is This Trend Gaining Momentum?

In a world where the male gaze permeates every aspect of life, women often find themselves facing discomfort during their…

Finding Your Feel-Good Feeling | Nathalie Lennon

Personal trainer and nutrition coach Nathalie Lennon shares her journey with fitness, eating disorders and staying active. Find out about…

Looking For Christmas Gift Inspiration? Here’s HerSport’s 6 Picks For Your Friends And Family

A selection of Hersport's picks for your Chirstmas gift guide of 2021.

Starting The New Year On The Right Foot

Many people will be looking to start 2021 on the right foot. Here are some tips to help you stay…

Could Smartwatches Detect Coronavirus Early?

According to researchers, there's a chance your Fitbit, Apple Watch, WHOOP or smartwatch device can be a mechanism for early…