Menstrual Cup: All You Need To Know

The menstrual cup is a life changing invention. It’s for women who don’t want to deal with the stress of never being too far from a bathroom, or wanting to head out for an hour without having to bring a bag with supplies in it. If timing and scheduling regular sanitation changes are things that cause you difficulty or stress, then the menstrual cup might be your answer.

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Training In Isolation: All In This Together

Covid-19 or the Corona Virus is rapidly spreading around the world and our lifestyles have drastically changed in a matter of days. Advised to stay in isolation and abide by social distancing measures, working from home and now ALL sports events have been cancelled – from underage GAA matches to the Olympics (devastating but necessary). What do you do? How …

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