Maeve Mannion Shares Why Tracking Your Period is CRUCIAL | The Period Panel

The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at www.activeiron.com Delving into the world of sports and menstrual cycles, Maeve Mannion, a competitive powerlifter, has embarked on a groundbreaking journey. Growing up immersed in basketball and rugby, she noticed a glaring gap in resources available to female athletes like …

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Sarah Davies Talks Periods, Birth Control & Weightlifting | The Period Panel

The Period Panel is proudly supported by Active Iron. Use the code hersport30 to get 30% off. Shop now at www.activeiron.com In a groundbreaking episode of the Period Panel, Her Sport had the privilege of welcoming Sarah Davies, an Olympic weightlifter and coach. This was not just an exploration of her journey through the realm of sport but a candid conversation …

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The Period Panel: Season 2 | Powered By Active Iron

Talking about periods is about education, empowerment, health awareness, and reducing the stigma around a natural process. The Period Panel is here to do just that. Through conversations with distinguished guests, the Period Panel aims to highlight the importance of having conversations round periods to help girls and women embrace their bodies, feel more confident, and, in the long run, …

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Avril Flynn’s Journey With Women’s Health | The Period Panel

In the latest episode of the Period Panel, we were thrilled to have Avril Flynn, a midwife and childbirth educator, join us to discuss the importance of women’s health education and her journey with endometriosis. As an advocate for women’s heath and as a mom herself, Avril aptly pointed out that women often have little knowledge about their bodies; most …

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Hayley Nolan Discusses Taking Away The Taboo Around Periods | The Period Panel

Hayley Nolan, the football sensation from Crystal Palace and Ireland National team squad, sat down with Niamh Tallon for a candid conversation about a subject often relegated to hushed tones – periods. The talk revolved around shattering the stigma associated with discussing periods, the effects of menstruation on a professional athlete’s performance, and the significance of preparation on and off …

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Dr Stephanie Ooi And Dr Kiran Rahim Talk Periods and Cultural Taboos | The Period Panel

In the latest episode of the Period Panel, we were delighted to have Dr. Stephanie Ooi and Dr. Kiran Rahim join us on the Period Panel to share their professional insights discussing women’s health. A GP with MyHealthcare Clinic, Dr. Stephanie Ooi is passionate about using her skills and knowledge to educate people about their health and address any concerns …

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Pharmacist Jess Redden Debunks Period Myths On The Period Panel

Pharmacist Jess Redden joined us on the Period Panel to share her professional knowledge on the menstrual cycle, answer some burning questions and give some personal advice on pregnancy. Jess Redden qualified as a pharmacist in February 2022 and dreams of opening up her own pharmacy with an additional one-stop health store attachment. She specialises in a holistic approach to …

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Active Iron Better Days. Period.

HerSport recently had the privilege of getting invited to Active Iron’s Better Days. Period. event where our founder, Niamh Tallon, was featured on a panel alongside some of Ireland’s most influential women including Isabel Bartak-Healy (Izzy Showbizzy), Ivanna McMahon (Doctor and Miss Ireland 2022), Jess Redden (Pharmacist), and broadcaster and wonderful host, Lucy Kennedy.   The panel discussed all things …

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“Periods are our Superpower” Rachael Burford On Talking Taboo Topics

Rachael Burford is an English Rugby player and has been playing the sport since she was just six years of age. She was recently on our Period Panel to discuss how she felt growing up in a sport around the stereotypes and knowledge of periods from a young girl now to a successful international athlete.  The only time she spoke …

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