Avril Flynn’s Journey With Women’s Health | The Period Panel

In the latest episode of the Period Panel, we were thrilled to have Avril Flynn, a midwife and childbirth educator, join us to discuss the importance of women’s health education and her journey with endometriosis. As an advocate for women’s heath and as a mom herself, Avril aptly pointed out that women often have little knowledge about their bodies; most …

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Swimming With Your Period

It’s time to get real about periods and pools. Many women are fearful and nervous about going swimming when they have their period but truth be told, it’s very manageable. I find it fascinating the number of people who will not swim when they have their period. I’ve spoken to friends who admit they can’t get their head around swimming …

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Menstrual Cup: All You Need To Know

The menstrual cup is a life changing invention. It’s for women who don’t want to deal with the stress of never being too far from a bathroom, or wanting to head out for an hour without having to bring a bag with supplies in it. If timing and scheduling regular sanitation changes are things that cause you difficulty or stress, then the menstrual cup might be your answer.

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