Sinead Kennedy

Sinead Kennedy

Sinead is a champion of all things health and wellness. She graduated from the Institute of Physical Therapy and Applied Science in September 2005 and is also a qualified fitness instructor and personal trainer - her true passion is for human movement and teaches both Yoga and Pilates. Sinead has a thriving Physical Therapy clinic in Dundrum and also recently ained a Diploma in Life and Business coaching. | Website: sineadekennedy.com | Instagram @sinead_cycliste_yogini | Twitter: @sineadekennedy |
Tips On Avoiding Discomfort Caused By Sport, Sweat & Heat
Her Body

Tips On Avoiding Discomfort Caused By Sport, Sweat & Heat

Training hard, hours in Lycra, heat, sweating and sugary drinks are all well and good, but they are also a…
How Come My Shoulders Hurt? Choosing The Right Sports Bra
Her Body

How Come My Shoulders Hurt? Choosing The Right Sports Bra

Sinead Kennedy gives us her advice to choosing the right sports bra and avoid the uncomfortable around your shoulders.
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