Chasing Glory: Ireland's 400-Metre Stars Sharlene Mawdsley and Rhasidat Adeleke on Their Olympic Journeys

Chasing Glory: Ireland's 400-Metre Stars Sharlene Mawdsley and Rhasidat Adeleke on Their Olympic Journeys
Lauren Tinkler
Lauren Tinkler

In the world of competitive athletics, the highs and lows can be both exhilarating and crushing. For Irish runners Sharlene Mawdsley and Rhasidat Adeleke, this year’s performances have been a rollercoaster ride of emotions, culminating in personal bests that open the door to future glory.

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"I haven't done that really this year. So I'm actually really proud of myself for that performance," Sharlene shared, beaming with pride. Reflecting on the race, she admitted, "If I'd been in a different heat, I would have qualified automatically, which is a bit annoying. But we all know, I love running. So yeah, it was hard because I was telling myself I had it, you know, I was feeling the fatigue, but I was like, 'You have it, you have it,' and it just fell short. But it's fine, like I ran a PB by one second, but it was the standard for Worlds. I wasn't sure if it was 75 or 70, but it was 75. Thank God. So that will book me a ticket for Tokyo next year. So yeah, I'm really pleased with that performance."

Rhasidat Adeleke, another standout in the Irish 400-metre scene, echoed similar sentiments about the unpredictability of the sport and the intense mental battle it involves. "Every race is a challenge, and you have to be prepared for anything," Rhasidat said. "I've learned to stay focused on my own performance and not get too caught up in the competition. It's all about pushing your limits and seeing how far you can go."

When asked about her Austrian competitor, who was directly vying for the same spot, Sharlene revealed a gracious sportsmanship that is often unseen in the fiercely competitive world of athletics. "Yeah, she was. But we made peace afterwards. I congratulated her and said well done, and she thanked me. So I think that's water under the bridge now." The mutual respect and camaraderie between competitors is a testament to the true spirit of the Olympics.

Rhasidat also reflected on the camaraderie among runners, emphasizing the importance of mutual respect and support. "We're all striving for the same goal, and it's important to lift each other up," she said. "There's a special bond that forms when you're competing at this level, and it pushes you to be your best."

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Despite not advancing to the next round, Sharlene’s mindset remains focused and optimistic. "Yeah, you know what? I wasn't even thinking about the next round. And I think that's something I've gotten really good at. But you know, I don't mind running. That stadium is class and the support is amazing. So I'm going to go out and hopefully do exactly what I did today, but a little bit faster, and that should see me through. That would be the dream of these Olympics." Her love for the sport and the experience shines through as she speaks about the possibility of competing again.

Rhasidat, who has also experienced the thrill of running in a world-class stadium, shared her thoughts on the environment and support from fans. "The energy in the stadium is incredible. It really gives you that extra boost you need. I always try to soak it all in and use it to fuel my performance," she explained.

Reflecting on her previous victories, Sharlene noted how they had helped ease her nerves. "Yeah, it was good at kind of easing the nerves, I think, which was quite nice. It's not often you're in that position at an Olympic Games. I'm disappointed we didn't make the final because I really thought that would set me up for the championships. But running the PB today, I'm happy wearing the Olympic rings." The weight of the Olympic rings around her neck is a reminder of her hard work and dedication.

Rhasidat, too, expressed the significance of her achievements and how they motivate her to keep pushing forward. "Every race is a stepping stone, and each one teaches you something new. I'm proud of what I've accomplished so far, but I know there's always room for improvement," she said.

The feeling of being an Olympian is something Sharlene cherishes deeply. "Yeah, no, it's amazing. Like I said, I wanted to step out on that track as many times as I could. And I think I've been holding this necklace since I put it on. And yeah, I'm so proud of it, so proud to be an Olympian. I think it's everything I've ever dreamed of, really. And to go on the track again tomorrow, I'm so excited." Her excitement is palpable, and her gratitude is profound.

Rhasidat, who also dreams of Olympic glory, shared her aspirations and the sense of pride that comes with representing her country on such a prestigious stage. "Being an Olympian is a dream come true. It's a testament to all the hard work and dedication. I want to keep improving and hopefully bring home a medal someday," she said.

Speaking about her season and her fellow Team Ireland competitor, Sharlene was full of admiration. "She's just such a superstar, honestly. I was cheering her on the whole way, even though I knew she had it in the bag. And to run a 50.0 while looking around—hopefully one day I can run that without looking around me. But yeah, she's class. And it's really inspiring, you know, even to see her in the call room. She's so, so cool and collected. And yeah, it's exactly how I want to be in the future. So yeah, she's amazing to look towards."

Rhasidat echoed Sharlene’s sentiments about the inspiration she draws from fellow athletes. "There are so many incredible runners out there, and watching them compete motivates me to keep pushing my limits. I want to be as composed and confident as they are," she said.

As the interview concluded, both athletes expressed their gratitude. "Thanks very much," Sharlene said with a smile, embodying the grace and determination that define her journey. Rhasidat nodded in agreement, adding, "It's been an incredible journey, and I'm excited for what the future holds."

Sharlene Mawdsley and Rhasidat Adeleke’s stories are ones of perseverance, sportsmanship, and unyielding ambition. Their personal bests this year are not just statistics—they are milestones on their paths to Olympic success!

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